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Tuesday, July 21, 2015

Weight Loss Series Vol. 1 - Why do you wanna lose weight?

Ok, since you all like my Blogging Series and Hair Diaries, well most of you, I thought I could start this new series and I shall try to do a post every week or may be once in two weeks. So, let us start with a discussion of why exactly do you want to lose weight. I am not talking about motivations but the real inspiration behind the decision!

My Attempts at Weight Loss
For me, I have always been a very non-athletic kid and though I was not fat or obese, I was always healthy. In my teens, I still had my baby fat on and when I went to college, I did put on a lot of weight in the last two years and though I had started various exercises, mainly yoga, I was never very regular and walking was the only thing we did A LOT!

Then, I entered my post graduation and I was definitely on the heavier side at about 63kgs. I started with cycling in the gym but then the quality of the gym equipments wasn't so good so that was kind of on and off. Then, I went to Pune for a month where I used to go for regular walks in the evening. Before that, I had tried out some early morning walks. And, none of them actually paid off.

Then, I started blogging and came across Suryanamaskars which I tried to follow diligently for sometime. Again, no proper routine! And, then, came December 2012 when I had enrolled for my life's first artistic Yoga classes which I had definitely enjoyed but then it was too expensive and I did not care to spend that much. Though, I can always do the same things at home but then I am lazy, remember?

I tried to go for light early morning jog-cum-walks for somedays but nothing doing. Then, I thought I would go for some swimming classes and excuses were having no swimming costume and cap or the goggles. And, then, I bought a skipping rope which I never really bothered to use. So, these are the very many attempts to losing weight.

Current Routine
And now two weeks back, I was high on my inspiration and I did not let it die down completely. I have to say that there have been quite a few slip ups. But, more or less I am sticking to 300 jumps of skipping rope! My inspiration as I would call it is to lead a healthy and active life as opposed to just losing weight. So, I think it is better to stick to the routine when we find the right reason for which one wants to pursue some course of action.

What can be the possible reasons for losing weight?

Leading a Healthy Life
I have often seen people who suffer from serious set-backs and are able to survive are the kinds who have such lofty goals as to lead a healthy life. Well, that did happen with my father when some 15-20 years back he found his cholesterol levels had hit a major upper limit. He started taking care that he does a minimum of an hour exercise and walk a lot!

Special Occasions
Well, nothing is more amazing than looking good for that cousin's or friend's wedding! And, when it comes to one's own special occasion's, there is no looking back, right? But, unfortunately, I find this reason does not bode well for a regular routine!

But, my motivation is a mix of both right now so it is kinda working for now :D Well, right now, I can think of only these two but something I wanted to convey with this post is that find out why you exactly want to lose weight? That might probably hold you long enough to do as you really want! I really hope this post makes some sense!

What do you say? Does a real inspiration for anything life works as an everlasting motivation?

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